This site is biased, but in a good way. It’s purpose is to urge you to consider approaches and products that actually improve your quality of life.
You can’t enjoy anything if you’re sick and unhealthy, but there’s a Catch 22:
Obsessing over your health is one of the worst things you can do for your health.
The point of this website is to help you find a balance between overall life enjoyment and longevity by elaborating on simple, time-tested methods of improving and maintaining physical, mental and emotional health.